Draft picks are the currency of the NHL. Teams love to acquire them and hate to lose them.

The Ile-des-Chenes Elks Peewee B team continued their strong season this month, going 2–1–1 January to improve their overall record to 5–4–5 this season. They are scoring an average of five goals per game while only allowing four goals against per game.

On the last weekend of January, the Novice Clippers hosted their annual home tournament, with all three Novice teams working hard to get themselves in a winning position.

Maintaining a moderate level of physical activity is an important part of healthy aging, helping to prevent injuries that could result from falls and fractures—and one of the best ways to stay active and keep moving is to get out into the great outdoors and walk.

The past month has been a disaster for the Winnipeg Jets, with only six wins in 15 games. Once sitting comfortably in third place in the Central Division, today the Jets find themselves in eighth place in the conference and fighting to stay in the second wild card playoff spot.

Robyn Pohrebniuk was among the local competitors to race through New York City on November 3, 2019 among over 53,000 runners from around the world.